Simple and Effective Implementation Strategies for Ketosis [Video]

Written By Jordan McGrath

Dr. Lazarus identifies the three main areas most patients desire improvement in: gain energy, lose weight, and improve the aging process. Dr. Lazarus discusses a therapeutic metabolic reboot via nutritional ketosis, when the body uses fat as alternative fuel by reducing overall calorie input, reducing carbohydrate intake, and maintaining adequate protein intake.

Jordan McGrath
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Nutrition Seminar - The Essential Health Playbook: Dr. Ryan Lazarus MSc, CNS, DC [Video]