Stress is Necessary: The Forgotten Flight of Hormesis
“What does not kill me, makes me stronger.”
– Friedrich Nietzsche, Twilight of the Idols, published 1889
The Power of Positive Visualization
There are tangible benefits that accompany allowing the brain to exert control over the body, particularly with positive visualization.
The Promise of Metabolic Correction
Biochemistry is an ever-evolving science that reveals insight into how the body works. It describes intricate human physiology and suggests utilizing various mechanisms to understand and correct potential issues within the body.
Three Simple Habits to Revive Genetic Potential
Even small changes can add up to major results over time. Adopting these basic lifestyle changes will reform a commitment to the covenant human ancestors forged with human bodies 84,000 generations in the past.